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Garlic Butter Chicken Rollups

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Garlic butter chicken rollups | Looking for a more interesting way to serve chicken that also tastes great? Try this recipe for garlic butter chicken rollups.
Garlic butter chicken rollups

These garlic butter chicken rollups are a little more fussy and a little less healthy than most of the recipes I make, but they taste so good that I make them anyways 🙂

The butter and garlic add a lot of flavor
The butter and garlic add a lot of flavor

The layers of butter and garlic make sure that you can taste it in every bite!

Garlic butter chicken rollups

Garlic Butter Chicken Rollups

5 from 1 vote
Prep Time 25 minutes
Cook Time 30 minutes
Total Time 55 minutes
Servings 4 servings
Calories 141 kcal

Ingredients
  

  • 4 boneless, skinless chicken breasts
  • ¼ cup butter
  • 2 cloves garlic minced
  • 1 teaspoon dried parsley
  • ½ teaspoon salt

Pots and utensils

  • Small bowl
  • Parchment or wax paper
  • Meat mallet or rolling pin
  • Toothpicks
  • Cookie sheet

Instructions
 

  • Heat the oven to 375F.
  • In the small bowl, combine the butter, minced garlic, parsley and salt. Then set aside.
    Mix the butter
  • Since you need to roll the chicken breasts, rolling them out makes them much easier to work with. To do this, lay the chicken breast on a cutting board or other flat surface.
    Use a meat mallett to pound the chicken breast to a uniform thickness
  • Cover it with a piece of parchment or wax paper.
  • Then use a meat mallet or rolling pin to pound the chicken until it is a uniform thickness of about 1/4".
  • Remove the wax paper.
  • Spread a layer of the butter mixture over the chicken.
    Spread the butter mixture on the chicken
  • Roll up the chicken starting from the smallest end.
    Use toothpicks to hold the edges closed
  • Use a couple of toothpicks to hold the ends closed.
  • Add a little more of the butter mixture to the top...this will help it brown on the top.
  • Repeat with the other pieces of chicken.
  • Bake on a cookie sheet for 30 minutes.

Nutrition

Serving: 1 servingCalories: 141 kcalCarbohydrates: 1.2 gProtein: 6.7 gFat: 12.3 gCholesterol: 51.2 mgSodium: 464.5 mgSugar: 0.5 g

Nutrition values are estimates only, using online calculators. Please verify using your own data.

Tried this recipe?Let us know how it was!
Garlic butter chicken rollups
Garlic butter chicken rollups

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This post was originally published on September 21, 2016 but was updated with new content on July 19, 2023.


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2 Comments

  1. OMG, I CAN’T WAIT TO MAKE THS DISH. IT LOOKS SO YUMMY, AND SEEM SIMPLY TO MAKE. THANK YU FOR SHARING IT!

    1. Thanks, Ivory! This is one of my favorites, too…hard to go wrong with butter and garlic in my opinion 🙂